Saturday, January 2, 2010

{GIVEAWAY} The Secret To Keeping Your New Year's Resolutions in 2010

Life management expert and bestselling author Brook Noel says historically more than 80% of New Year’s resolutions are abandoned by late February because most people view resolutions as another pressure in an already pressure-filled life.

Whether you want to curb your caffeine cravings, stop procrastinating or really reduce stress in 2010, Brook Noel is hosting a FREE 5-day Facebook Workshop (Jan. 11-15) based on her popular online course Transforming Resolutions Into Reality.

http://www.new.facebook.com/group.php?gid=54952104896

Here's a quick outline of the program:

DAY 1: Ready, set, Goal!

Brook shares the crucial formula for creating a successful goal. Participants will apply these principles to choose a goal for 2010.

DAY 2: Visualize Success

During day two, Brook shares how seeing is believing when it comes to goal-work. Participants will learn the science behind visualizing and affirming a goal and begin to create a visual goal map.

DAY 3: From Vision to Plan

With our goal firmly in mind, we turn our attention to creating an overall big-picture goal plan to takes us from point A to point B.

DAY 4: The Goal Zoom-lens

During day four, participants continue to work with their goal plan and learn how to create manageable monthly, weekly, and daily steps to guide them toward success.

DAY 5: Action, Attitude and Energy

During our final lesson, Brook shares how attitude, action, and energy lead to long-term success and provides tips for maintaining motivation and high-energy as participants get ready to embark on a journey to make their goals a reality!

Brook Noel is a bestselling author and life management expert whose Make Today Matter Program has helped more than 160,000 people make significant changes in their lives. www.maketodaymatter.net or http://www.brooknoelstudio.com/


GIVEAWAY:
We have a copy of Brook Noel’s new book, The Make Today Matter Makeover, for one lucky reader!
To Enter:

Just leave a comment with your New Year's Resolution!


For EXTRA entries:

You can gain extra entries by doing any of the following listed below!



YOU MUST LEAVE AN ADDITIONAL COMMENT FOR EACH OF THE FOLLOWING THAT YOU DO TO EARN AN EXTRA ENTRY!!!!!



1. Subscribe via feed reader or email! Just type your email in the box below:



Your email address:


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2. Post our button on your blog. Grab the code from the box below!





3. Blog (or share on Facebook) about the giveaway with a link back to the giveaway!


4. Follow this blog (Just Click on the Words)



5. Follow me on Twitter (Just Click on the Words)



6. Follow this blog on Facebook (Just Click on the Words)



7. Send out a Tweet on Twitter about this giveaway with a link to the giveaway!



THIS ENTRY IS UNLIMITED ~ SEND AS ANY AS YOU WOULD LIKE EACH DAY!!!




#GIVEAWAY @staceymoore Win Make Today Matter Makeover ~ http://tinyurl.com/yc232w6 ~ Please RT


*This contest will end at Midnight on Jan. 14th!!

**This giveaway is for US Shipping Addresses Only**
***The winner will be picked with the random number generator!!!
****Thanks so much for entering****



Thanks so much to Sourcebooks for providing the item for this giveaway.

122 comments:

mverno said...

get fit again mverno@roadrunner.com

Genny said...

Stop biting my nails

Genny said...

Tweet http://twitter.com/genny315/status/7311670495

Genny said...

Following on Twitter (genny315)

Genny said...

Following on Facebook (Genny Heavenly)

Molly C. said...

My New Years Resolution is to stay organized.

Molly C. said...

I'm following you

Molly C. said...

I'm following on Twitter
mcapel4444

Anonymous said...

Exercise regularly with my kids.

Wendy
ebeandebe at gmail dot com

Anonymous said...

I follow.

Wendy
ebeandebe at gmail dot com

Sellswifey said...

Use my elliptical more!

rubynreba said...

Be more patient.
pbclark(at)netins(dot)net

rubynreba said...

I follow.
pbclark(at)netins(dot)net

jamielz said...

Have $1000 in my savings account by 12/31/10.
jamielz@verizon.net

jamielz said...

Email subscriber
jamielz@verizon.net

jamielz said...

Follow your blog
jamielz@verizon.net

jamielz said...

Follow on twitter (jamielz)
jamielz@verizon.net

Anonymous said...

I am going to work on my spiritual patience for the new year.

denise_22315 at yahoo dot com

Anonymous said...

I subscribe.

denise_22315 at yahoo dot com

Anonymous said...

I follow as wiscmom24 on Twitter.

denise_22315 at yahoo dot com

Anonymous said...

I tweeted.

http://twitter.com/wiscmom24/status/7332794142

denise_22315 at yahoo dot com

cass said...

By being more charitable and kind!
wombatspurple at yahoo dot com

Nancy said...

My resolution is to eat healthier and to exercise daily.

Nancy
allibrary (at) aol (dot) com

Nancy said...

I am an e-mail subscriber.

Nancy
allibrary (at) aol (dot) com

Nancy said...

I follow via Google Friend.

Nancy
allibrary (at) aol (dot) com

blueviolet said...

My new year's resolution is to give up pop this year.
doot65[at]comcast{dot}net

blueviolet said...

I'm a facebook fan: http://www.facebook.com/doot65

blueviolet said...

Email subscriber.
doot65[at]comcast{dot}net

blueviolet said...

I follow your blog!
doot65[at]comcast{dot}net

blueviolet said...

I follow on twitter (blueviolet)

jennielee226 said...

My new years resolution is to get my home clean and organized and keep it that way.
jennielee226(at)gmail(Dot)com

jennielee226 said...

I follow you on facebook networked blogs
username jennifer lachman
jennielee226(at)gmail(Dot)com

Holly G. said...

I want to spend more time with the people who are most important to me.

Hotsnotty2 said...

I want to finally lose the last 15 pounds! Thanks!

Hotsnotty2@hotmail.com

Nickolay said...

My New years Resolution was to be more understanding and not so judgmental at times

jason(at)allworldautomotive(dot)com

Nickolay said...

subscriber

jason(at)allworldautomotive(dot)com

Nickolay said...

blog follower

nickolay

jason(at)allworldautomotive(dot)com

Nickolay said...

Twitter follower

parkerozgood

jason(at)allworldautomotive(dot)com

Nickolay said...

Tweeted

http://twitter.com/parkerozgood/status/7492277667

jason(at)allworldautomotive(dot)com

MAC Mom said...

My resolution is to make 2010 a great year by spending more family time outdoors.
Jesskaufman at hotmail dot com

MAC Mom said...

Subscriber

Jesskaufman at hotmail dot com

MAC Mom said...

Got your button
Http://macmomof3.blogspot.com

jesskaufman at hotmail dot com

MAC Mom said...

Follow your blog
Jesskaufman at hotmail dot com

MAC Mom said...

Twitter Follower (Macmomof3)
Jesskaufman at hotmail dot com

MAC Mom said...

Facebook Fan
Jesskaufman at hotmail dot com

little bird said...

my resolution is to lose some lbs.

little bird said...

feed subscriber

little bird said...

have your button

http://deefna.blogspot.com/

little bird said...

shared on fb

http://www.facebook.com/#/?filter=app_2309869772

little bird said...

follow you via gfc

little bird said...

follow you on twitter @deena

little bird said...

follow you via facebook networked blogs

little bird said...

tweet

http://twitter.com/deefna/status/7606717626

LV said...

To Reduce & Reuse -- decrease my carbon footprint to become more green.
To declutter and reduce "stuff" in my home.

LV said...

I subscribe in my RSS Feed Reader

LV said...

I subscribe via email

LV said...

I follow your blog

LV said...

I follow you on twitter as @LisaSVance

LV said...

I follow on facebook as Lisa Selmon Vance

LV said...

Tweeted http://twitter.com/LisaSVance/status/7617594166

Jayfr said...

My new year's resolution is to eat healthier. Oatmeal here I come.

Claire said...

My resolution is to be more positive.

thefatesarevicious at yahoo dot com

Benita said...

I need to lose 40 pounds.


bgcchs(at)yahoo(dot)com

Benita said...

I subscribe via email.


bgcchs(at)yahoo(dot)com

Benita said...

Follower.


bgcchs(at)yahoo(dot)com

karen said...

My resolution is to be more active.

president(dot)peaches(at)hotmail(dot)com

erma said...

My new year's resolution is to pay off some debt.
erma.hurtt@sbcglobal.net

Andria said...

My resolution is to quit smoking. Today is my 13th day with no cigarettes.

mom2anutball said...

My resolution is to lose weight!
Thanks!
hawkgirl_16{at}hotmail{dot}com

mom2anutball said...

I subscribe by email.
hawkgirl_16{at}hotmail{dot}com

mom2anutball said...

I have your button.
http://mom2anutball2.blogspot.com/

hawkgirl_16{at}hotmail{dot}com

mom2anutball said...

I follow your blog as mom2anutball.


hawkgirl_16{at}hotmail{dot}com

mom2anutball said...

I follow you on twitter (mom2anutball).

hawkgirl_16{at}hotmail{dot}com

mom2anutball said...

I follow you on network blogs on facebook as Sheila H.

hawkgirl_16{at}hotmail{dot}com

Anonymous said...

No processed sugar for me!

theyyyguy@yahoo.com

Anonymous said...

To become a better person all around and lose those last 30 pounds.
shawnac68@hotmail.com

Cindy said...

To buy a new car! Okay maybe not a "new" car, but a new to me car. Woohoo! :)

clogzilla(at)yahoo(dot)com

Cindy said...

Email subscriber

clogzilla(at)yahoo(dot)com

Cindy said...

I follow your blog

clogzilla(at)yahoo(dot)com

Cindy said...

I follow you on Twitter via @hellcatvintage

clogzilla(at)yahoo(dot)com

Court said...

I want to get in to better shape and find THE job:)

macloty@gmail.com

Anonymous said...

tell the people in my life how much they mean to me more often

logjam@juno.com

Jinxy and Me said...

My resolution is to eat well and to tone up. - So far so good!

Jinxy and Me said...

I'm following your blog in Google Friend Connect.

Jinxy and Me said...

I'm following you on Twitter (I'm @ThriftyJinxy).

chazvgo said...

Get out of DEBT :)

Anonymous said...

Read ....read...read....I have books waiting for me.
Barbara Rawe
tykelly1@yahoo.com

naynays1 said...

My New Years Resolution is to stop smoking. This will be a first time.

mightynaynay(cs).com

Oneangel said...

To do something special for someone else everyday

kngmckellar said...

To lose some weight is my resolution.

kngmckellar said...

email subscriber

kngmckellar said...

http://kngmckellar-glorias.blogspot.com/

have button already

kngmckellar said...

follow your blog as kngmckellar

kngmckellar said...

follow on twitter as kngmckellar

kngmckellar said...

follow on facebook-gloria mckellar

kngmckellar said...

http://twitter.com/kngmckellar/status/7745992403

tweeted

john ferris said...

My New Years resolution is to do the best in every thing I do.
john ferris
guapo1317@live.com

packerfantimmy said...

My new years resolution is to try and relx and enjoy life more by not being so serious.
titletowntreasures(AT)yahoo(DOT)com

packerfantimmy said...

email subscriber-titletowntreasures(AT)yahoo(DOT)com

packerfantimmy said...

google friend follower-packerfantimmy
titletowntreasures(AT)yahoo(DOT)com

packerfantimmy said...

facebook Networked Blogs follower-tim hughes
titletowntreasures(AT)yahoo(DOT)com

packerfantimmy said...

twitter follower-packerfantimmy
titletowntreasures(AT)yahoo(DOT)com

packerfantimmy said...

I tweeted this great giveaway... http://twitter.com/packerfantimmy/status/7755846498
titletowntreasures(AT)yahoo(DOT)com

missrantsypants said...

My new years resolution is to read more.



clarkmurdock@yahoo.com

FDP 4 Life said...

my new years resolution is to have a baby

FDP 4 Life said...

follower

FDP 4 Life said...

subscriber

FDP 4 Life said...

fb fan
tony l smoaks

FDP 4 Life said...

twitter follower @mrstls

ZESTYWONDERLAND said...

My New Year's Resolutions are to get healthier & drop toxic friendships!
zesywonderland@gmail.com

ZESTYWONDERLAND said...

I subscribe !

ZESTYWONDERLAND said...

Follow on google friends connect

ZESTYWONDERLAND said...

Follow on twitter (zestywonderland)

ZESTYWONDERLAND said...

Tweeted!

http://twitter.com/ZESTYWONDERLAND/status/7767887773

Username: ZESTYWONDERLAND

ZESTYWONDERLAND@GMAIL.COM

ZESTYWONDERLAND said...

Follow on Facebook!

Username: ZESTYWONDERLAND

ZESTYWONDERLAND@GMAIL.COM

purango said...

My New Year's resolution is to get a career. garrettsambo@aol.com

Gianna said...

To find a way to go out every once in a while with just my husband :)

kerri69 said...

My resolution is took take care of myself better and not feel guilty about it

lilyk said...

My New Year's resolution is to find a new job.

lilyk said...

I subscribed by email.

lilyk said...

I follow you on Facebook.

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