Shaping the New You with Diet and Fitness Tips that Really Work
This great book includes several success stories that work for everyone!
I really love the story of Kimberly Hutmacher! She lost 20 pounds in two years by going on a strict diet for one month, February, because she knew she could “be good” for one whole month, especially if she picked the shortest one!
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Thanks so much to Chicken Soup for providing us with these books for review and giveaway!