Whether you want to curb your caffeine cravings, stop procrastinating or really reduce stress in 2010, Brook Noel is hosting a FREE 5-day Facebook Workshop (Jan. 11-15) based on her popular online course Transforming Resolutions Into Reality.
http://www.new.facebook.com/group.php?gid=54952104896
Here's a quick outline of the program:
DAY 1: Ready, set, Goal!
Brook shares the crucial formula for creating a successful goal. Participants will apply these principles to choose a goal for 2010.
DAY 2: Visualize Success
During day two, Brook shares how seeing is believing when it comes to goal-work. Participants will learn the science behind visualizing and affirming a goal and begin to create a visual goal map.
DAY 3: From Vision to Plan
With our goal firmly in mind, we turn our attention to creating an overall big-picture goal plan to takes us from point A to point B.
DAY 4: The Goal Zoom-lens
During day four, participants continue to work with their goal plan and learn how to create manageable monthly, weekly, and daily steps to guide them toward success.
DAY 5: Action, Attitude and Energy
During our final lesson, Brook shares how attitude, action, and energy lead to long-term success and provides tips for maintaining motivation and high-energy as participants get ready to embark on a journey to make their goals a reality!
Brook Noel is a bestselling author and life management expert whose Make Today Matter Program has helped more than 160,000 people make significant changes in their lives. www.maketodaymatter.net or http://www.brooknoelstudio.com/
We have a copy of Brook Noel’s new book, The Make Today Matter Makeover, for one lucky reader!
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100 comments:
get fit again mverno@roadrunner.com
Stop biting my nails
Tweet http://twitter.com/genny315/status/7311670495
Following on Twitter (genny315)
Following on Facebook (Genny Heavenly)
My New Years Resolution is to stay organized.
I'm following on Twitter
mcapel4444
Exercise regularly with my kids.
Wendy
ebeandebe at gmail dot com
I follow.
Wendy
ebeandebe at gmail dot com
Use my elliptical more!
Be more patient.
pbclark(at)netins(dot)net
I follow.
pbclark(at)netins(dot)net
Have $1000 in my savings account by 12/31/10.
jamielz@verizon.net
Follow your blog
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jamielz@verizon.net
I am going to work on my spiritual patience for the new year.
denise_22315 at yahoo dot com
I subscribe.
denise_22315 at yahoo dot com
I follow as wiscmom24 on Twitter.
denise_22315 at yahoo dot com
I tweeted.
http://twitter.com/wiscmom24/status/7332794142
denise_22315 at yahoo dot com
By being more charitable and kind!
wombatspurple at yahoo dot com
My resolution is to eat healthier and to exercise daily.
Nancy
allibrary (at) aol (dot) com
I am an e-mail subscriber.
Nancy
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I follow via Google Friend.
Nancy
allibrary (at) aol (dot) com
My new year's resolution is to give up pop this year.
doot65[at]comcast{dot}net
Email subscriber.
doot65[at]comcast{dot}net
I follow your blog!
doot65[at]comcast{dot}net
My new years resolution is to get my home clean and organized and keep it that way.
jennielee226(at)gmail(Dot)com
I follow you on facebook networked blogs
username jennifer lachman
jennielee226(at)gmail(Dot)com
I want to spend more time with the people who are most important to me.
I want to finally lose the last 15 pounds! Thanks!
Hotsnotty2@hotmail.com
My New years Resolution was to be more understanding and not so judgmental at times
jason(at)allworldautomotive(dot)com
Tweeted
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My resolution is to make 2010 a great year by spending more family time outdoors.
Jesskaufman at hotmail dot com
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Got your button
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my resolution is to lose some lbs.
feed subscriber
have your button
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To Reduce & Reuse -- decrease my carbon footprint to become more green.
To declutter and reduce "stuff" in my home.
I subscribe in my RSS Feed Reader
I follow your blog
I follow you on twitter as @LisaSVance
I follow on facebook as Lisa Selmon Vance
Tweeted http://twitter.com/LisaSVance/status/7617594166
My new year's resolution is to eat healthier. Oatmeal here I come.
My resolution is to be more positive.
thefatesarevicious at yahoo dot com
I need to lose 40 pounds.
bgcchs(at)yahoo(dot)com
Follower.
bgcchs(at)yahoo(dot)com
My resolution is to be more active.
president(dot)peaches(at)hotmail(dot)com
My new year's resolution is to pay off some debt.
erma.hurtt@sbcglobal.net
My resolution is to quit smoking. Today is my 13th day with no cigarettes.
My resolution is to lose weight!
Thanks!
hawkgirl_16{at}hotmail{dot}com
I follow your blog as mom2anutball.
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I follow you on twitter (mom2anutball).
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No processed sugar for me!
theyyyguy@yahoo.com
To become a better person all around and lose those last 30 pounds.
shawnac68@hotmail.com
To buy a new car! Okay maybe not a "new" car, but a new to me car. Woohoo! :)
clogzilla(at)yahoo(dot)com
Email subscriber
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I follow your blog
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I follow you on Twitter via @hellcatvintage
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I want to get in to better shape and find THE job:)
macloty@gmail.com
tell the people in my life how much they mean to me more often
logjam@juno.com
My resolution is to eat well and to tone up. - So far so good!
Get out of DEBT :)
Read ....read...read....I have books waiting for me.
Barbara Rawe
tykelly1@yahoo.com
My New Years Resolution is to stop smoking. This will be a first time.
mightynaynay(cs).com
To do something special for someone else everyday
To lose some weight is my resolution.
http://kngmckellar-glorias.blogspot.com/
have button already
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My New Years resolution is to do the best in every thing I do.
john ferris
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My new years resolution is to try and relx and enjoy life more by not being so serious.
titletowntreasures(AT)yahoo(DOT)com
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facebook Networked Blogs follower-tim hughes
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I tweeted this great giveaway... http://twitter.com/packerfantimmy/status/7755846498
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My new years resolution is to read more.
clarkmurdock@yahoo.com
my new years resolution is to have a baby
My New Year's Resolutions are to get healthier & drop toxic friendships!
zesywonderland@gmail.com
I subscribe !
Follow on google friends connect
Follow on twitter (zestywonderland)
Tweeted!
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Follow on Facebook!
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My New Year's resolution is to get a career. garrettsambo@aol.com
To find a way to go out every once in a while with just my husband :)
My resolution is took take care of myself better and not feel guilty about it
My New Year's resolution is to find a new job.
I subscribed by email.
I follow you on Facebook.
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