{GIVEAWAY} DOLE Frozen Smoothie Party

Summer has arrived and there’s no better way to beat the heat than with an ice cold, refreshing and nutritious DOLE Smoothie made with DOLE Frozen Fruit!

Thanks to DOLE I was able to treat my friends to a sampling of DOLE Frozen Fruit to enjoy at our annual LAKE BREAK trip. DOLE provided us with all of our smoothie party needs: recipes, glasses, spoons, straws, coasters, and coupons for DOLE frozen fruit!

DOLE FROZEN SMOOTHIE TIPS

· Here’s a little secret: with DOLE Frozen Fruit, there’s no need to add ice to your smoothie. It’s already naturally cold and delicious!

· Unlike pre-made smoothie mixes that can be surprisingly unhealthy and lack variety, DOLE Frozen Fruit allows you to tailor your smoothie to your tastes exactly! And you’ll be catching up on your daily fruit and vegetable servings at the same time.

· Smoothies made with DOLE Frozen Fruit are also a great way to take and keep extra weight off, especially during (gasp!) bathing suit season. Naturally fat-free and low-calorie, DOLE Frozen Fruit helps you and your family stay happy AND healthy.

· Here are a few smoothie recipes to get the creative “juices” flowing! And you can find many more varieties at http://www.dole.com/:

· Orange Peach Smoothie with DOLE Frozen Peaches
1/2 cup orange juice
2 cups DOLE® Fresh Frozen Peaches
1 carton (8 oz.) nonfat vanilla yogurt
1 cup ice cubes
Dash ground nutmeg
Directions

1.Combine orange juice, peaches, yogurt, ice cubes and nutmeg in blender or food processor container. Cover; blend until thick and smooth. Serve immediately.

· Pineapple Berry Smoothie with DOLE Frozen Strawberries or Raspberries
1 can (20 oz.) DOLE® Crushed Pineapple, undrained
1 cup vanilla nonfat yogurt
1 medium, ripe DOLE Banana, quartered
1 cup DOLE Pineapple Juice
1/2 cup DOLE Fresh Frozen Strawberries or Raspberries
1/2 cup ice cubes
Directions

1.Combine crushed pineapple, yogurt, banana, pineapple juice, strawberries and ice cubes in blender or food processor container. Cover; blend until smooth. Garnish with strawberry and banana slice, if desired.

DOLE FROZEN FRUIT TIPS

· Using DOLE Frozen Fruit is a more economical way to cook since you can use a little and save the rest for later, ensuring nothing goes to waste!

· DOLE Frozen Fruit is more uniform in size and flavor, which optimizes recipe outcomes.

· DOLE Frozen Fruit is ideal for toppings, baking, fruit salads or simply as a healthy snack.

· DOLE Wildly Nutritious Heart Healthy Mixed Fruit is a colorful mix of pineapple, strawberries, peaches, honeydew and mangoes.

· DOLE Wildly Nutritious Immunity Blend - Tropical Fruit is a delicious mix of pineapple, mango, golden kiwi, papaya and strawberries.

· DOLE Wildly Nutritious Antioxidant Blend is a nutritious mix of strawberries, blueberries, raspberries and blackberries. Each serving of DOLE Wildly Nutritious Antioxidant Blend provides double the industry standard of effective antioxidant activity.

DOLE FROZEN FRUIT VARIETIES

· Blackberries
· Blueberries
· Dark Sweet Cherries
· Mango
· Pineapple Chunks
· Raspberries
· Sliced Peaches
· Sliced Strawberries
· Sliced Strawberries in Sugar Tub
· Whole Strawberries
· Wild Blueberries
· Wildly Nutritious Mixed Berries
· Wildly Nutritious Mixed Fruit
· Wildly Nutritious Tropical Fruit

We had a BLAST at our Smoothie Party! My guests loved trying all of the great smoothie recipes! The Fruity Island Smoothie was our favorite! The cute cups and coasters made the party perfect! My friends were thrilled to with the free coupons so they could serve their family smoothies!

GIVEAWAY:
We have TWO full-value coupon for TWO lucky readers!

To Enter:

Just let me know which fruit varieties you are excited to try!

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#GIVEAWAY @staceymoore Win DOLE Fruit ~ http://tinyurl.com/33yyu84 ~ Please RT

*This contest will end at Midnight on August 12nd!!
***The winner will be picked with the random number generator!!!
****Thanks so much for entering****

Thanks so much to DOLE for providing the items for the party and giveaway!